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2025 Practice Schedule

2025 Practice Schedule
First day of Dry Lands and New Swimmer Evaluations DATES TBA 
Dry Land Practice: April 15th and April 16th only (Tuesday and Wednesday only) - These two days are dryland exercises, dress accordingly (athletic clothes, running shoes, water bottle)
  • Tuesday-Wednesday only (NO drylands on Friday)
    • 5:30-6:00 PM 8 & Under
    • 6:00- 6:30 PM 9-12 
    • 6:30-7:00 PM 13 and up
Times subject to change depending on age group sizes:
Preseason Practice: April 21- May 23
 (NO Practice May 26th-Memorial Day)
  • Monday-Thursday
    • 5:00- 5:30PM 6 & Under and Shark School (first 2 weeks)
    • 5:30- 6:15PM 7 & 8
    • 6:15- 7:00PM 9 & 10
    • 7:00- 7:45PM 11 & 12;
    • 7:45- 8:30PM 13 & UP
  • Friday
    • 5:00-5:30 PM  8 & under and Shark School
    • 5:30-6:15 PM  9-12
    • 6:15-7:00 PM  13 & UP
Note new time changes: Summer Practice: May 27 - June 13
  • Monday-Friday: Mornings
    • 7:45- 8:30 AM  8 & Under
    • 8:30- 9:15 AM   9-10
    • 9:15 - 10:00 AM   11-12
    • 10:00 -10:45 AM   13 & UP
  • Monday & Wednesday Evening
    • 7:15-7:45 PM all 10 & Under
    • 7:45-8:30 PM all 11 & UP
Invitational Practice: June 16- June 20 (Only for swimmers attending invitational meets)
  • Monday-Friday
    • 8:00-8:45 AM 10 & under
    • 8:45- 9:45 AM 11 & UP

In order to allow for individual attention and have appropriate instruction we separate swimmers by age groups. Please attend practice for your swimmer(s) age group. The swimmers age is determined by how old they will be as of May 31. Plan to arrive at least 5 minutes early so your swimmer can have all their gear ready and not miss any instruction time.

Practice times are available daily. However, there is no minimum number of days or set schedule for your child to practice. We encourage participation as much as possible with your schedule. The coaches will use the practices to determine the best swimmers for relays and strokes other than freestyle. Likewise, meet participation is encouraged, but not mandatory. To be eligible for divisional and invitational meets and end-of-year team awards, a swimmer must participate in two dual meets (the practice meet does not count.)

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